Deep Tissue Massage

Deep tissue massage uses slower, sustained pressure to target deeper layers of muscle and connective tissue. It is particularly effective for chronic tension, restricted movement and areas of long-standing tightness.

Treatment is adapted to your tolerance and specific needs, ensuring effective but controlled pressure.

Deep tissue massage may help to:

• Relieve chronic neck and shoulder tension

• Reduce lower back discomfort

• Improve posture-related tightness

• Release muscular adhesions

• Improve flexibility and mobility

It is particularly suitable for clients with desk-based jobs, repetitive strain or long-term muscular imbalance.

Deep tissue massage is commonly used to support:

• Back and neck strain

• Postural problems

• Muscle tightness

• Whiplash-related tension

• Tendonitis and repetitive strain injuries

• Frozen shoulder

• Plantar fasciitis

Further details are available on our Common Conditions page.

Hydrotherm massage uses 2 warm water cushions beneath the body to provide support without excessive pressure. This method eliminates the need to turn over, offering superior comfort and spinal alignment, making it ideal for pregnancy, injury recovery, or restricted mobility.