Common Conditions Treated

Back & Neck Pain

Back and neck strains are commonly caused by poor posture, desk-based work, lifting injuries or gym training. Sports massage for back pain and massage for neck strain help release tight muscles, reduce stiffness and restore comfortable movement. Deep tissue massage for back pain improves mobility, eases muscular tension and helps prevent recurring upper and lower back discomfort.

Muscle Strains

Muscle strains commonly occur after sport, running, gym workouts or repetitive physical work. If you’ve pulled a muscle or feel ongoing tightness that won’t ease, sports massage helps reduce tension, improve circulation and support tissue repair. If you’re searching for massage for pulled muscles or how to recover faster from muscle strain, early treatment can shorten recovery time and restore flexibility.

Sciatica

Sciatica causes pain that travels from the lower back into the hips, glutes or legs. Massage for sciatica relief focuses on releasing deep muscular tension that may irritate the sciatic nerve. Sports massage for lower back pain can ease nerve-related discomfort, improve movement and reduce persistent tightness in the surrounding muscles.

Sports massage for RSI & tendonitis like golfers elbow and tennis elbow

Tendonitis & RSI

Tendonitis and repetitive strain injuries such as tennis elbow or golfer’s elbow cause ongoing arm pain and weakness. Massage for tennis elbow and sports massage for golfer’s elbow focus on relieving tension in the surrounding muscles, improving blood flow and reducing strain on irritated tendons to support healing.

Posture Problems

Poor posture from prolonged sitting or desk work often leads to ongoing neck, shoulder and lower back pain. Massage for posture correction helps address muscular imbalances, while sports massage for back and shoulder pain reduces tightness and improves alignment for more comfortable movement.

Plantar Fasciitis

Plantar fasciitis causes sharp heel pain, particularly when walking or first standing. Sports massage for plantar fasciitis targets tight calf and foot muscles to reduce strain on the fascia. Massage for heel pain improves flexibility, eases discomfort and supports long-term recovery.

Frozen Shoulder

Frozen shoulder leads to persistent pain and restricted arm movement. Deep tissue massage for frozen shoulder helps release tight surrounding muscles and improve circulation to the joint. Sports massage for shoulder pain can gradually support improved mobility and reduce compensatory tension in the neck and upper back.

Whiplash

Whiplash injuries commonly result in neck stiffness, headaches and restricted movement. Massage for whiplash helps reduce muscle guarding, improve circulation and restore mobility in the neck and shoulders. Targeted deep tissue massage for neck pain supports recovery and prevents long-term tension patterns from developing.