Sports Massage treating golfers elbow in Somerset

Sports Massage in Warminster & Rode

Providing clinical massage expertise in treating common muscular strains, sports-related injuries & specialist pregnancy massage.

Massage Services

SPORTS
MASSAGE

Targeted treatment to ease muscle tension, improve mobility and support recovery from training or injury. Ideal for active individuals or anyone with persistent aches, tightness or sports-related strain.

60 min


£55

DEEP TISSUE
MASSAGE

Focused, therapeutic massage designed to release chronic tension and stubborn areas. Helps relieve back, neck and shoulder pain while improving posture, flexibility and overall muscle function.

60 min


£55

PREGNANCY
MASSAGE

Gentle massage performed comfortably face-up using specialist Hydrotherm cushions. Eases pregnancy-related back pain, pelvic discomfort and swelling while promoting relaxation for mum and baby.

60 min


£55

  • "Helens speed and efficiency in finding and treating the root cause of my discomfort is exceptional."

    - Steve

  • “Friendly, professional and completely tailored treatments. Helen solved an old injury I thought I’d have to live with forever.”

    - Marion

  • “I left my first appointment feeling so much better, with clear explanations and exercises to help me.”

    - Anna

  • “Helen takes time to listen, understand your symptoms and delivers tailored treatment that truly works.”

    - George

  • “Helen kept me playing and improved my strength and fitness at 62 — she really does work wonders.”

    - Mark

  • “Helens treatments have improved my muscle tone and strength despite Fibromyalgia.”

    - Greg

Common Treatments

  • Back and neck pain are often caused by poor posture, desk work or lifting injuries. Massage for neck pain and upper back tension helps reduce stiffness and restore comfortable movement. Learn more »

  • Pulled or tight muscles from sport, gym training or overuse can limit movement. Sports massage helps ease muscle strain, improve flexibility and support faster recovery. Learn more »

  • Sciatica causes pain from the lower back into the hip or leg. Massage for sciatica can help release tight muscles, reduce nerve irritation and ease discomfort. Learn more »

  • Repetitive strain injuries like tennis elbow or golfer’s elbow cause persistent arm pain. Massage therapy helps reduce tension, improve circulation and support tendon recovery. Learn more »

  • Poor posture from desk work or daily habits can cause ongoing back, neck and shoulder pain. Massage helps correct muscular imbalances and improve posture alignment. Learn more »

  • Heel pain from plantar fasciitis can make walking uncomfortable. Sports massage for foot pain helps release tight calf and foot muscles to reduce strain on the fascia. Learn more »

  • Frozen shoulder causes pain and restricted arm movement. Deep tissue massage can help ease surrounding muscle tightness and gradually improve shoulder mobility. Learn more »

  • Whiplash from car accidents or sudden impact can cause neck pain and stiffness. Targeted massage helps relieve muscle tension and improve mobility during recovery. Learn more »

Areas that benefit from deep tissue or sports massage from HJ massage in Warminster and rode

I am a qualified Sports Massage Therapist providing clinically focused massage therapy in Warminster and Rode. I work with clients experiencing muscular pain, postural strain, sports-related injuries and pregnancy-related discomfort.

I have worked alongside chiropractors, osteopaths, physiotherapists and personal trainers, developing a strong understanding of musculoskeletal dysfunction and rehabilitation-based treatment.

In addition to the specialist Hydrotherm system, I use a variety of techniques including stretch work (Proprioceptive Neuromuscular Facilitation), fascia release and joint mobilisation.

About me

Hydrotherm Massage Table

Contact Me

I operate from Rode & Warminster Osteopathic Clinic and can also provide home visits within the area for an additional fee. Please fill out the form below or contact me directly to discuss.

RODE

 

WARMINSTER OSTEOPATHIC CLINIC