Helen Jales Sports Massage

I work with a wide range of clients - from active individuals and athletes seeking performance support, to those managing persistent muscular pain from work or daily life.

My approach is assessment-led and tailored to the individual. Rather than delivering a routine treatment, I take time to understand the underlying cause of symptoms and develop a targeted treatment plan designed to improve movement, reduce discomfort and support long-term recovery.

My focus is always on:

  • Thorough consultation

  • Targeted, evidence-informed treatment

  • Clear explanation of findings

  • Practical aftercare advice

  • Supporting long-term improvement

Whether you are recovering from injury, managing ongoing tension, or seeking specialist pregnancy massage, treatment is delivered in a calm, professional environment.

Hi, I’m Helen.

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Professional Training & Qualifications

I am fully qualified, insured and committed to continued professional development.

Diplomas & Specialist Certifications

  • APNT Diploma in Sports Injuries & Massage

  • ITEC Diploma in Anatomy, Physiology & Body Massage

  • Advanced Hydrotherm Massage Diploma

  • Hydrotherm Diploma in Pregnancy Massage

  • Hydrotherm Level 3 Senior Trainer

  • Peak Sporting Performance – Advanced Therapy Course

Rehabilitation & Clinical Training

  • Joint manipulation and mobilisation

  • Functional rehabilitation

  • Taping and strapping

  • Ultrasound therapy

  • Core stability and FitBall rehabilitation
    (Training completed through Physique Management Company)

Additional Movement & Fitness Training

  • WABBA Fitness Instructor Award

  • Future Fit Training – Advanced Mat Pilates

  • ProSport Academy mentorship: “Go-To” Physio training

Professional Membership

  • Member of the British Complementary Medicine Association (BCMA)

Specialist Expertise in Hydrotherm Pregnancy Massage

I am one of a small number of qualified Hydrotherm practitioners in Somerset. As a Hydrotherm Level 3 Trainer (Senior Trainer), I have advanced training in delivering safe, supportive pregnancy massage using this specialist system.

Hydrotherm technology allows clients to remain fully supported and comfortable throughout treatment, making it particularly suitable during pregnancy.

In addition to the Hydrotherm system, I use a variety of techniques including stretch work (Proprioceptive Neuromuscular Facilitation), fascia release and joint mobilisation.